
Upcoming events.

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Central Coast Cerebral Palsy Football Clinic
CP Football is a modified version of Football (soccer), designed specifically for athletes with Cerebral Palsy, Acquired Brain Injury (ABI) and symptoms resulting from stroke.
If you would like to come down, have a go and even meet a ParaMatilda and Pararoo then come to Soccer 5s Tuggerah on fortnightly fridays in July and August!
No experience necessary and it is available for all ages from 5+. Sessions are just $15 and the first trial session is free!
Email pararoosdevelopmentcentre@gmail.com to register

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.
Pararoos Development Centre: Northern Suburbs
Location: North Turramurra Recreation Area (NTRA), 361 Bobbin Head Rd
Time: 9am – 11am
Remember to bring water bottles, boots
Contact Ben Sutton for registration: pararoosdevelopmentcentre@outlook.com

Central Coast Cerebral Palsy Football Clinic
CP Football is a modified version of Football (soccer), designed specifically for athletes with Cerebral Palsy, Acquired Brain Injury (ABI) and symptoms resulting from stroke.
If you would like to come down, have a go and even meet a ParaMatilda and Pararoo then come to Soccer 5s Tuggerah on fortnightly fridays in July and August!
No experience necessary and it is available for all ages from 5+. Sessions are just $15 and the first trial session is free!
Email pararoosdevelopmentcentre@gmail.com to register
Pararoos Development Centre: Sutherland Shire
Location: Coachwood Oval, Alfords Point
Time: 9am – 11am
Remember to bring water bottles, boots
Contact Ben Sutton for registration: pararoosdevelopmentcentre@outlook.com

CPSARA Central Coast: Connect Day
This FREE Multisport event is for people with any type of disability to try new sports and make new friends in a safe, fun and inclusive environment.
Run by the Cerebral Palsy Sporting and Recreation Association, our aim is to encourage both sporting and recreational opportunities for people of all ages with cerebral palsy and associated conditions. We focus on enabling social inclusion and enjoyment through sport, whether it’s just for fun or to pursue sport at a competitive level.
While CPSARA supports people with Cerebral Palsy and Neurological Conditions, this day is open to all ages, disabilities and abilities. This day is a great opportunity to try sport for the first time or connect with your local sporting community.
For CPSARA members, this is an opportunity to enjoy a great day out with your fellow members - try a new sport, make new friends and support participants new to sport too!
📆 When: Sunday 23rd July 2023
🕧 Time: 12.00pm to 4pm (11.30am arrival and check in for 12pm start)
🌐 Where: Niagara Park Stadium, 18 Washington Ave, Niagara Park
🧑🦽👨🦼🧑🦯🏃♂️🧍⛹️♂️🤾♀️
Who: All ages, all abilities, all disabilities, all sporting and recreational levels of experience!
Siblings are also welcome to participate!
⚽️ On the Day: Try new inclusive sports including Table Tennis, Volleyball, Football (Soccer), and an "Inflatable World"! Participants will also get the chance to meet recreational and representative athletes including Para Matildas after their success at their first World Cup, Pararoos after their home game friendly with America and other CPSARA Paralympians!
🥪 A light lunch and afternoon tea will also be provided on the day.
📣 Spread the word!
We are reaching out to organisations and schools who support people with a disability and ask you look to extend this invitation to those in your community that could benefit from this day.
🙋 Want to help?
You can participate as an athlete and join in, although if you would like to help, we would love to have you as an on the day volunteer!
This event is proudly facilitated by CPSARA with the support of Disability Sports Australia, Central Coast Council and Brainwave Australia.
📧 For more information, please feel free to get in touch with us via email at secretary@cpsara.org.au

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform

Central Coast Cerebral Palsy Football Clinic
CP Football is a modified version of Football (soccer), designed specifically for athletes with Cerebral Palsy, Acquired Brain Injury (ABI) and symptoms resulting from stroke.
If you would like to come down, have a go and even meet a ParaMatilda and Pararoo then come to Soccer 5s Tuggerah on fortnightly fridays in July and August!
No experience necessary and it is available for all ages from 5+. Sessions are just $15 and the first trial session is free!
Email pararoosdevelopmentcentre@gmail.com to register

Able Climbing: Adaptive Climbing Come and Try Day
If you're someone with a disability keen to give rock climbing a go, please come and join us at Sydney Indoor Climbing Gym - Villawood.
No experience or equipment required.
$15 for climbers, gear included.
They also need volunteers to assist with belaying! If this sounds like something you would like to be involved with, head along to the training morning from 8-9am.
Climbers and volunteers please register at ableclimbingnsw@outlook.com

Come & Try Frame Running
Frame Running, also known as RaceRunning, is a liberating sport and is available to people with impaired balance, Cerebral Palsy, brain injury, high leg amputations, arthritis, Parkinson's and many other balance impairments.
Frame Running provides these people the ability to move by themselves. With a Running Frame you will experience the fun, freedom and excitement of running. These running frames are used by all ages for recreation and sport at a variety of levels including school, athletics clubs, therapy groups, social events and fun runs.
While new to Australia, the sport of Frame Running has been gaining popularity since the runners were invented in Denmark in 1991 and it’s now a World Para Athletic event with over 28 countries competing at the World Games.
Frame Running is suitable for anyone who is unable to functionally walk or run. Open to all ages from 3 to 103 – those who use a wheelchair, walkers or has an unsteady gait – the sport gives athletes with high support needs who cannot compete in a racing wheelchair and/or ambulant running events the unprecedented opportunity for aerobic competition on the athletics track.
We invite people with a disability, their families, medical professionals, physiotherapists, exercise physiologists, sports scientists and anyone interested in checking out this sport along for the morning.

Central Coast Cerebral Palsy Football Clinic
CP Football is a modified version of Football (soccer), designed specifically for athletes with Cerebral Palsy, Acquired Brain Injury (ABI) and symptoms resulting from stroke.
If you would like to come down, have a go and even meet a ParaMatilda and Pararoo then come to Soccer 5s Tuggerah on fortnightly fridays in July and August!
No experience necessary and it is available for all ages from 5+. Sessions are just $15 and the first trial session is free!
Email pararoosdevelopmentcentre@gmail.com to register
Pararoos Development Centre: Northern Suburbs
Location: North Turramurra Recreation Area (NTRA), 361 Bobbin Head Rd
Time: 9am – 11am
Remember to bring water bottles, boots
Contact Ben Sutton for registration: pararoosdevelopmentcentre@outlook.com
Pararoos Development Centre: Sutherland Shire
Location: Coachwood Oval, Alfords Point
Time: 9am – 11am
Remember to bring water bottles, boots
Contact Ben Sutton for registration: pararoosdevelopmentcentre@outlook.com
Frame Running Wollongong: Weekly Sessions
Frame Running Wollongong brings value, engagement, inclusion and fun to our local community, a lifetime legacy of the freedom to run.
A Frame Runner is a custom-built three-wheeled frame where the runner is fully supported by a saddle and leans against chest support, propelling themselves forward by the feet (one or both) while using hands and/or arms to steer. We have secured a venue partner to operate the Sports Hub at the University of Wollongong, enabling the program to run one afternoon a week.
A Physiotherapist sets the program for kids aged from 2 to 12 years who have a disability or impaired balance, with support from Community Volunteers, where we have a training program in place.
The program consists of one hour after school per week, where the kids experience a sporting activity – Frame Running with targeted goals, assessment, outcomes, and fun and inclusivity. Our Program is an activity where the whole family is encouraged to come along, and we also offer a sibling’s program.
If your child would like to be part of our amazing program you will need to complete the Registration Form.
DETAILS:
Operating Day: Monday’s (excluding public holiday and school holidays)
Time: 4:30 PM – 5:30 PM
Where: Sports Hub, University of Wollongong, Northfields Ave, Keiraville NSW
Open to: Children aged 2 – 12 years with a disability or impaired balance
Bring: Helmet, afternoon tea and drink bottle
The participating child must be accompanied by an adult/carer.

Frame Football
The Frame Football Season 2023 is in full swing at the Northern Tigers Frame Football Club!
Frame Football is an adapted form of football designed for people who would normally use a frame or crutches for mobility.
Players are encouraged to bring along friends or siblings to join in the fun and try out this new inclusive form of football.
To sign up, head to:
https://docs.google.com/forms/d/e/1FAIpQLSfB_NFq6otLNrt556hiNG4NF2oHP8SsiDA9cNfUZMk9g3GcVw/viewform
Frame Running Wollongong: Weekly Sessions
Frame Running Wollongong brings value, engagement, inclusion and fun to our local community, a lifetime legacy of the freedom to run.
A Frame Runner is a custom-built three-wheeled frame where the runner is fully supported by a saddle and leans against chest support, propelling themselves forward by the feet (one or both) while using hands and/or arms to steer. We have secured a venue partner to operate the Sports Hub at the University of Wollongong, enabling the program to run one afternoon a week.
A Physiotherapist sets the program for kids aged from 2 to 12 years who have a disability or impaired balance, with support from Community Volunteers, where we have a training program in place.
The program consists of one hour after school per week, where the kids experience a sporting activity – Frame Running with targeted goals, assessment, outcomes, and fun and inclusivity. Our Program is an activity where the whole family is encouraged to come along, and we also offer a sibling’s program.
If your child would like to be part of our amazing program you will need to complete the Registration Form.
DETAILS:
Operating Day: Monday’s (excluding public holiday and school holidays)
Time: 4:30 PM – 5:30 PM
Where: Sports Hub, University of Wollongong, Northfields Ave, Keiraville NSW
Open to: Children aged 2 – 12 years with a disability or impaired balance
Bring: Helmet, afternoon tea and drink bottle
The participating child must be accompanied by an adult/carer.
Frame Running Wollongong: Weekly Sessions
Frame Running Wollongong brings value, engagement, inclusion and fun to our local community, a lifetime legacy of the freedom to run.
A Frame Runner is a custom-built three-wheeled frame where the runner is fully supported by a saddle and leans against chest support, propelling themselves forward by the feet (one or both) while using hands and/or arms to steer. We have secured a venue partner to operate the Sports Hub at the University of Wollongong, enabling the program to run one afternoon a week.
A Physiotherapist sets the program for kids aged from 2 to 12 years who have a disability or impaired balance, with support from Community Volunteers, where we have a training program in place.
The program consists of one hour after school per week, where the kids experience a sporting activity – Frame Running with targeted goals, assessment, outcomes, and fun and inclusivity. Our Program is an activity where the whole family is encouraged to come along, and we also offer a sibling’s program.
If your child would like to be part of our amazing program you will need to complete the Registration Form.
DETAILS:
Operating Day: Monday’s (excluding public holiday and school holidays)
Time: 4:30 PM – 5:30 PM
Where: Sports Hub, University of Wollongong, Northfields Ave, Keiraville NSW
Open to: Children aged 2 – 12 years with a disability or impaired balance
Bring: Helmet, afternoon tea and drink bottle
The participating child must be accompanied by an adult/carer.
Pararoos Development Centre: Northern Suburbs
Location: North Turramurra Recreation Area (NTRA), 361 Bobbin Head Rd
Time: 9am – 11am
Remember to bring water bottles, boots
Contact Ben Sutton for registration: pararoosdevelopmentcentre@outlook.com